Original price was: ₹200.00.₹160.00Current price is: ₹160.00.
In the book, ‘Aahare Rogmukti Khadyei Niramoy, Dr. Rudrajit Pal explores essential nutrients, debunks common misconceptions, highlights the link between nutrition and disease prevention, and offers practical strategies for embracing a balanced and pe
In the book, ‘Aahare Rogmukti Khadyei Niramoy, Dr. Rudrajit Pal explores essential nutrients, debunks common misconceptions, highlights the link between nutrition and disease prevention, and offers practical strategies for embracing a balanced and personalized approach to healthy eating. Backed by medical evidence, he dispels myths and unfounded claims about nutrition to guide readers toward disease prevention and a healthy lifestyle. This concise book provides reliable information on food groups, ideal forms for consumption, portion sizes etc. in helping readers make informed choices about their diets.
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